Placebo Talk

Perhaps your favourite stress-fix, such as walking, talking, or doing exercise, provides only fleeting relief, or now provides no relief at all. Perhaps you have sought counselling and that did not work either. Essentially, something feels wrong and you just can’t fix it.

Since the emergence of the Covid-19 Virus, a whole new group of people want to know why they are feeling so overwhelmed. Most of these people were unknowingly on the edge, and were occasionally slipping into shorts bouts of anger, fear, anxiety, or depression, before the pandemic.

Available Soon

Think of Placebo Talk, as a school or resource for well-being, stress-relief, and self-healing. Look for that first training to be available in the summer of 2020.

Hello my friends. I am Dale Syrota the Placebo-Talk-Method, founder and coach. 

You could think of me as your personal trainer for the mind.

In order to survive I had to rethink my mind. Now, I teach others to rethink their minds too. I teach those who take the training how to use placebos to help them change the way they think.

Placebo Talk training is my way to gently help others free themselves of the crushing weight of stress based pain. I created the school of Placebo Talk well-being, as a soothing way to teach others to learn how to generate the therapeutic placebo effect.

I developed the placebo training method as a way to learn without worry. The placebo effect is a natural by-product of easy to use placebos, created through the simple use of thoughts, words, feelings, and actions.

The training material is delivered through audio recording. You could read and listen to the whole course in less than a week. Mastering the material can take from three months to two years.

In fact, mastery is not even necessary. You could just sit back and listen to the audio tracks and have me guide you through the various placebo exercises. You could simply have fun an learn by doing. You will just feel better, better, and better.

Stress!

Stress is responsible for 80 percent of all illness.

I want to move you from feeling crappy to feeling happy, from the threat-response to the relax-response, from illness to wellness.

I want to you to be able to apply four practical foundational placebo skills:

1. To turn off the stress causing sympathetic nervous system.
2. To obscure the neural path to the stressors that fire off the sympathetic nervous system.
3. To learn to enact a shutdown within in the two seconds before the sympathetic nervous system turns on.
4. To learn how to turn on the healing powers of the parasympathetic nervous system.

The stress response is triggered by your feelings. Your feelings are affected by three factors. Those factors are the focus, frequency and force of your thoughts.

We teach you to use placebos to change the level of those three factors and thereby change your thinking. New thinking can change your biology and psychology. Placebos produce the biological and psychological change process, known as the placebo effect. The placebo effect is known to provide a change that is both biologically healthy and psychologically healthy.

Changing the focus, frequency and force of your thoughts, can bring you to a better state of mind and health. I cannot heal you, but through Placebo Talk, I can teach you how you might put yourself into a physiological state to help heal yourself.

Symptom - Cause - Remedy - Action

Everyone will want the one thing this course can provide, relief. The path to relief can be summed up in four words, symptom, cause, remedy, and action.

Symptom and Cause: The first five lessons of this course will focus on symptoms and causes. We need to understand the problem before we can fix the problem.

Remedy: Lessons five to eleven will identify and teach you the remedy. The remedy is to learn and develop the skills to enable yourself to take action.

Action: Lesson twelve will define the actions needed. Essentially two practice exercises that form the re-connection habits.

Connected or Disconnected: There are two body situations connected and disconnected. Connected is where your mind is happy, where you feel success, and body does most of its self-healing. Disconnected is where you are presented with anger, fear, anxiety, and depression and the body builds harmful toxins. Disconnected is a natural survival state but it is also a state of potential self-harm.

To stay on the path to relief, to stop feeling overwhelmed, you need to move to the connect emotional body state that is mostly free of anger, fear, anxiety, or depression, back to a state of calm. 

Legal

Placebo Talk, and the Placebo Talk Well-being school, uses simple but effective thoughts, words, feelings, and actions that tend to promote the biological and psychological change, known as the placebo effect. The placebo effect is a beyond-what-you-can-sense result. Results are very much dependent on a practitioners individual efforts and insight.

We use psychological, metaphysical, spiritual, and physiological methods to affect that change. We refer to this training as a meta practice.

This training is not medical or psychiatric in nature, and not intended to replace medical and/or psychiatric treatments. Talk with your medical or psychiatric professional first, before doing any type of meta practice.

Student Fees

Let's deal with the elephant in the room. If you are under stress, you will worry. You will worry about time and cost.

This is subject to change, but at present each course is expected to be either $100, $150, or $200 depending on course length. We also plan to offer on-going support through a $65 a month membership site.

Enroll in the Placebo Talk School

The Placebo Talk Wellness School will be online and made available through Teachable, a school-site provider that helps 30 million students worldwide. You can trust Teachable.

My Placebo Talk mission is 'to soothe'. My Placebo Talk Wellness School goal, is to bring education and skills to people from around the world that suffer-severely, from stress-related disorders.

Enrollment in the Placebo Talk School at Teachable and enrollment is free. You can un-enroll at any time before you decide to take a course. You will only be charged if you decide to take our courses.